Silkography Aerial Silks retreat

This retreat is designed for Beginner and Intermediate aerial silks practitioners who want to improve their technique, gain confidence, and explore silkography—the art of creating fluid, expressive movement in the silks. Minimum requirements - Beginner: You can climb in classic and perform a footlock in the air. You have attended at least 3 aerial silks classes. - Intermediate: You can invert in the air. If you're unsure which level you fit into, feel free to contact us—we'll be happy to help!

Silkography is the art of dancing in the silks. Rather than focusing only on tricks, we'll work on: - Smooth, seamless transitions - Flow and movement quality - Musicality - Grace and expression - Connecting skills into beautiful sequences Our goal is to help you move with confidence and create routines that feel natural and artistic.

You'll enjoy 12 hours of aerial silks training spread across the week (approximately 3 hours per training day). You'll enjoy 12 hours of aerial silks training throughout the week, divided into four 3-hour sessions. Each session includes a short break to rest, hydrate, and recharge. Our classes are designed to be varied, fun, and progressive, and typically include: - Conditioning to build strength and endurance - Aerial silks technique to improve skills and execution - Silkography and flowing sequences to develop fluidity, creativity, and musicality - Fun aerial games and partner exercises to build confidence and connect with the group - Stretching and mobility to support recovery and improve flexibility Exercises and progressions are adapted for both Beginner and Intermediate participants, ensuring everyone is challenged at the right level while receiving individual feedback throughout the week.

Your aerial silks coach is Aléna (@alena.aerial on instagram), an L1/L2 Certified Aerial Silks Instructor from Aerial Physique in Los Angeles with years of teaching experience. Aléna is French and speaks English and Portuguese fluently.

The retreat takes place in a beautiful seaside villa near Ericeira, Portugal. - 40 minutes from Lisbon Airport - 10 minutes from the beach - Swimming pool, Wifi, Laundry - Silks A Frame next to the pool for free training - Comfortable shared living spaces - Beautiful surroundings to relax and recharge

Your retreat includes: - All inclusive (6 nights accommodation & gourmet healthy meals) - 12 hours of aerial silks classes - One restorative wellness day: aerial yoga workshop, 30 min massage, and spa access (Turkish bath, sauna, jacuzzi, outdoor pool) - Flying session at the beach during the golden hour

The following are not included: - Flights and transportation to the villa - Airport transfers - Insurance

Transportation is organised independently. A WhatsApp group will be created before the retreat so participants can coordinate arrival times and share taxis or Ubers from Lisbon Airport. The journey costs approximately €35 per Uber, making it easy to split the fare with other participants.

Yes. Each participant is responsible for arranging their own travel and medical insurance that provides coverage within the European Union.

All meals are prepared by our private French chefs ! Expect healthy, colourful and high-end vegetarian cuisine designed to support your training and recovery. Meat and fish can also be provided upon request. We'll ask about dietary requirements before the retreat.

Absolutely! This is a retreat, not a training camp. You'll have plenty of opportunities to: - Relax by the pool - Visit Ericeira - Go to the beach - Go surfing - Enjoy sunsets - Spend time with the group - Simply rest Participation in the optional activities is entirely up to you.

We recommend bringing: - Comfortable training clothes covering the knees, armpits, belly and low back - Grip (ex: Monkey hand) - Swimsuit - Beach towel - Sunscreen - Comfortable shoes for walking - A reusable water bottle (We'll have smoothies for training !) - A light jacket for evenings We'll send a complete packing list closer to the retreat.

To reserve your place: Make your bank transfer (or first payment if you're using a payment plan). Reply to our email with your proof of payment. Your booking is confirmed as soon as we receive your transfer.

Solo Ticket — €1,749 - 1 payment of €1,749 - 2 payments of €874.50 (available until 30 July) Bring a Friend — €1,662 per person - 1 payment of €1,662 each - 2 payments of €831 each (available until 30 July)

Cancellation policy: Full refund: Cancellation before 1 May 2026 80% refund: Cancellation before 1 June 2026 50% refund: Cancellation before 15 June 2026 No Refund: refund: Cancellation after 1 of July